Free Printable Chore Chart For Adults (And Cleaning Checklist) (2024)

Keeping up on your housework is so much easier when you have a good plan! I made this free printable chore chart to go along with my chore system that is being used by adults all over the world. Swapping out your long to-do list with this simple chart and new routine will be a total game changer in your family’s life!

Free Printable Chore Chart For Adults (And Cleaning Checklist) (1)

Here’s a bit of a backstory behind this housework routine and chore checklist. I’ve always been a “neat freak” ever since I was a kid. And as a mom of three little girls, I was easily able to keep my whole house nice and tidy practically all the time.

But, in 2017, we welcomed twin boys into our family and started building our forever home. That’s when things got really hard to manage and I knew I needed to find a new routine that helped me to get my housework done without spending my whole day cleaning.

Learn about my nighttime routine for moms to set yourself up for a good morning.

I started sharing my housework routine on social media a few years ago, with hundreds of other women around the world wanting to give it a try too! The one request I get all the time is to come up with a free chore chart to use with my daily routine. And the good news is, I’ve finally made one!

Four years into using and tweaking this chore system, I’m finally able to share a chore checklist to go with the routine that has changed my daily life and so many others. If you’re struggling to find a better way to keep up with your chores, why not give this one a try? It might just be the game changer you’ve been needing!

This post contains affiliate links, which means I make a small commission at no extra cost to you. Get my full disclosurehere.

why you should use printable chore charts (even as an adult)

using a visual is motivating

I know for me, it’s so helpful to have my plans laid out in a visual way and literally plastered to the wall where I’m reminded about them throughout the day.

Plus being able to put a check mark by each chore as you knock it out gives you a real sense of accomplishment that motivates you to keep going!

Looking for a free printable chore chart set for kids? This responsibility chart is great for young children because the chores are marked with pictures instead of words.

stay on track

Having a chore chart that you can print out and look at from time to time while you’re going about your busy day, is the best way to stay on track to complete everything you want to get done.

Seeing what you had decided needs to be done today, can also keep you from taking on too many extra things. You’ll be able to see when you’re done and give yourself the ok to take it easy for the rest of the day!

you won’t forget anything

I don’t know about you but I’m definitely at the point where I walk into a room and completely forget what I came in there for. Like multiple times a day, lately. So you better believe I’d forget my chores for the day if they weren’t written out on a chart.

saves time planning

Figuring out your to do list from scratch each day can be a big waste of time if you don’t have a good housework plan.

With these printable chore charts, you can easily decide what you want to get done each day by filling in the slots with 5 simple tasks that fit into each of the 5 chore categories (more on that later on in this post).

To help you get started, I’ve made lists of chore ideas to choose from to save you even more time!

easier to stick to long term

I think the hardest thing about having a housework routine is sticking with it long term. Having a chart really is key when it comes to being consistent. Being able to physically check off each task is really motivating and give you the push you need to keep going with your routine week after week.

What is a good housecleaning routine?

These printable charts go along with my housework routine that I call 5×5. Five chores per day, five days a week.

The chores are divided into 5 categories, so that you make progress in all of the areas of your housework each day, without neglecting any of them.

The 5 chore categories are:

routine cleaning (about 15 minutes)

For this task, you need to follow a house cleaning routine checklist that covers all of the areas of your house. I’ve included a chore checklist that you can use with your printable chore charts so that you can get started right away!

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laundry (about 15 minutes)

Making some kind of progress on your laundry each weekday.

Need help getting into a good laundry routine? Here are 10 tips for keeping up on laundry.

food prep (about 15 minutes)

This chore is all about making food for another day. Prepping snacks, dinner or breakfast for another day. Getting a little ahead goes a long way when it comes to food prep!

One of my family’s favorite make ahead breakfasts is banana baked oatmeal.

project (about 15 minutes)

The project chore could be mending, patching, repairing or improving something in your house. If you’re trying to tackle a big project like painting a whole room, divide the job into smaller tasks that way you don’t spend too much time on this one chore category.

deep cleaning/organizing (about 15 minutes)

This chore covers all of the extra nitty gritty cleaning and organizing that isn’t included in your cleaning routine. Think, inside cabinets, closets, your garage shelves, your storage room…

If you’re looking for even MORE structure, check out my full homemaking planner!

why you’ll like these printable chore charts for adults

simple and easy to understand

Figuring out how to get started with this housework method and simple chore chart is super easy. When you go to print out your charts, you’ll receive a quick step by step guide for filling it out in case you have any questions about how it works!

easy to use

It takes all of 10 minutes each week to fill in the 5 daily chores for each of the 5 weekdays ahead. The 5 chores fall into 5 categories making the decision making process really easy!

pretty

I tried to make these free printable chore charts something that would look pretty displayed on the wall, or included in your planner. There are 4 different color schemes to choose from as well!

being used by adults all around the world!

I have received positive feedback from women who are using this housework method every day all around the world! Many of them saying that they had never been able to stick to a cleaning routine until they gave this one a try.

I know personally, as a stay at home mom of 7, it has added so much needed structure to my day.

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How These Charts Work

These free editable printable chore charts are extremely easy to use. You only need to follow a couple steps to get the hang of how they work:

  1. On Sunday evening, or Monday morning, print out a new blank chore chart.
  2. Next, fill in 5 chores for each of the 5 chore categories. They don’t need to be in any particular order.
  3. Each day of the week, choose 1 chore from each category to tackle.
  4. As you do each chore, check it off.
  5. On Friday, finish up the 5 remaining chores.
  6. Repeat this process each week.

Tips For Success

Here are a few tips to help you succeed with this housework routine!

Keep your daily tasks small and manageable

If you find yourself struggling to get to all 5 chores each day, you’ve probably set out to do too much. Scale your expectations back to ones that are more doable in your life circ*mstances.

set a timer

My number one tip is to set a timer for each task so that you don’t spend too much time on one category. I personally struggle with time management, so the timer hack has really been a great idea for me.

For example, say your cleaning chore for the day is to clean your dining room table and chairs. Set the timer for 5, 10 , 15 or 20 minutes. Start cleaning right when you set it, and stop when it goes off. You might have a few chairs left undone, but that’s ok! You can get to those next time you come around to that task in a few weeks.

save the easier chores for busier days

The beauty of this housework routine is that it’s flexible. You get to pick your chores each day based off how much time you think you’ll have.

If you’re going to be running to doctor’s appointments on Tuesday, save the quickest chores for that day and tackle the more time consuming ones on days when you’ll be home more of the day.

Catch up on Saturday

There aren’t any assigned Saturday chores with this routine. If you aren’t able to get to every single chore during the week, play catch up on Saturday!

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What cleaning should be done daily?

There are some basic chores that need to be done every single day to keep your house running smoothly. They don’t take long, but make a huge difference in the overall cleanliness of your home:

  • Making your bed and tidying your bedroom. Having the master bedroom picked up really helps start and end the day on a good note.
  • Washing and putting away all dishes.
  • Cleaning out your kitchen sink and stove top. Not deep cleaning but just a quick wiping down.
  • Wiping off the kitchen counters, high chair and dining table.
  • Sweeping the floors in the main living areas. Mopping or using a Swiffer if you have time. As a mom of 7, I generally don’t get to this.
  • Tidying up what is on the floor before bed. If you have kids, they can help by picking up their toys at the end of the day.

Read more abouthow to keep up with your housework here.

how much time Should you spend cleaning everyday?

You could ask this question to 10 different people and get 10 different answers. The amount of time you spend cleaning every day will depend a lot on the phase of life you’re in.

According to a survey done by the Bureau of Labor Statistics the average American spends about an hour a day doing household chores. That’s about what I aim for myself. Some days it ends up taking longer, but an hour is the goal.

That hour doesn’t have to be an hour straight of doing chores though. Experts actually recommend splitting your housework up into 20 minute chunks of time. The reason for that is the fact that most adults have a 20 minute attention span limit. (kind of sad to think about, but anyway).

want your own printable chore chart Set For adults?

You can get started with this cleaning routine today! Just enter your email address to get your free printable weekly chore charts delivered right to your inbox. What are you waiting for? You’ve got this!

More Cleaning Posts You Might Enjoy:

If you found this post helpful, I think you’d enjoy these other cleaning related posts too!

  • How to Clean a White Enamel Sink
  • How to Clean a Black Glass Top Stove
  • 10 Simple Ways to Keep Up With Your Laundry Pile
  • How to Keep Up With Your Housework With a Toddler
  • Night Time Routine For Moms

If you found these tips helpful, share this post with your friends and family members who might need help too! I hope you enjoy your free printables for your weekly chores. Get the whole family involved by printing out extra charts for your older kids to keep track of their own chores with!

Pin these steps to try later. Tag @athomeontheprairie onInstagramto share what you’ve made with us!

Free Printable Chore Chart For Adults (And Cleaning Checklist) (2024)

FAQs

How do I organize my house cleaning chores? ›

Start out cleaning a room a day. For each day of the week, choose which rooms to tackle. “For example, on Monday clean the kitchen, Tuesday pick a few bedrooms, Wednesday clean the living room, Thursday clean a bathroom and Friday clean a room that you haven't covered yet to break it up,” says Peterson.

How do you make a homemade chore chart? ›

Draw a diagonal line in the upper left hand box.

In the bottom left triangle, write "Chores" to indicate the left column is for chores. In the upper right triangle, write "Days" to indicate the top row is for days. This way there won't be any confusion, and your chart will look tidy and complete.

How to make a chore chart for two adults? ›

How Does a Chore Chart Work?
  1. List all the chores that need to be done regularly and post it up somewhere visible in the home. ...
  2. Create individual chore lists that each person keeps separately. ...
  3. Develop a rotation, where each partner is assigned a different daily chore based on the day of the week.
Sep 19, 2022

How do I make a household chore schedule? ›

A Room (or Two) a Day: Decide how many days you'll clean. Then, assign specific areas to specific days. For example, Monday: clean the kitchen, entry, and laundry room; Tuesday: clean the living room and dining room; Wednesday: clean the bathrooms; and Thursday: clean the hallway and bedrooms.

What is a good house cleaning schedule? ›

WEEKLY CLEANING TASKS

These tasks should only take 10-15 minutes once you get in the swing of the routine. On Monday we clean the bathrooms, Tuesday we dust, Wednesday we vacuum, Thursday we wash the floors, Friday we do anything we didn't get to and on Saturday we tackle sheets + towels.

How often should you clean the toilet? ›

Toilet. If you live alone, you can probably get by with cleaning the toilet every few days. If you have kids, the rules change. The outside, handle and seat should get a once-a-day wipe down with an antibacterial cleaner or wipe.

What is the easiest household chore? ›

Easy Chores
  1. Clean Kitchen Surfaces. The kitchen is brimming with surfaces that need to be wiped clean, and each can be tackled in about 30 seconds. ...
  2. Empty Waste Bins. ...
  3. Squeegee Shower Walls. ...
  4. Clean Your Bathroom Mirrors. ...
  5. Look After Pets. ...
  6. Vacuum the Entryway. ...
  7. Clean Touchscreens. ...
  8. Sort Through Junk Mail.

What is a household chore that has to be done every day? ›

On a daily basis, you can make your bed, tidy up your vanity, put dirty clothes in the laundry and bring any water glasses back to the kitchen. Once a week, you can put your clean clothes away in drawers and on hangers, vacuum the floor, wash your bedding and dust all the hard surfaces.

How do you simplify household chores? ›

Tackle your household chores and save time with these 22 easy-to-implement tips:
  1. Include the family. Everyone makes the mess, so everyone should help clean it. ...
  2. Assign tasks. ...
  3. Set a clock for 15 minutes. ...
  4. Break house chores into chunks. ...
  5. Develop time awareness. ...
  6. Have a space for supplies. ...
  7. Make a cleaning caddy. ...
  8. Prioritize.
Feb 9, 2022

Do chore charts work for adults? ›

Chore chart

Organizing chores by day and checking them off when you're done can solve that problem. A standard chore chart from sites like Etsy might be helpful. Or, you can make your own chore chart with a dry erase board.

How much should each chore be? ›

So, kids up to 12 or 13 years old might earn up to $1 a week for each year of their age ($10, $11, $12 or $13 per week), while kids 14 and older could earn up to $2 per week per year of their age ($28 and up) depending on how many chores they complete.

How to create a cleaning checklist? ›

Weekly Cleaning Checklist
  1. Change and launder bath mats, towels, and washcloths.
  2. Clean toilets, bathtubs, showers, and sinks.
  3. Dust surfaces, including furniture, objects, and light fixtures.
  4. Empty trash bins and wipe the insides and outsides.
  5. Vacuum and mop floors.
  6. Vacuum upholstery.
  7. Wipe mirrors.
Apr 20, 2023

How to make a simple cleaning schedule? ›

For example, clean the kitchen every Monday, choose a few bedrooms on Tuesday, save all the bathrooms for Wednesday, tackle living areas on Thursday, and use Friday to catch the spaces that still require attention once all is said and done.

How to clean and organize your house quickly? ›

First, designate a day to organizing your home. Then, tackle each problem area for a set amount of time, whether 30 minutes, an hour, or more or less. By dedicating a specific time to an area, you put the finish line in sight. Once your timer goes off, put away whatever is left, and move on to the next area.

How do I make a cleaning checklist? ›

Weekly Cleaning Checklist
  1. Change and launder bath mats, towels, and washcloths.
  2. Clean toilets, bathtubs, showers, and sinks.
  3. Dust surfaces, including furniture, objects, and light fixtures.
  4. Empty trash bins and wipe the insides and outsides.
  5. Vacuum and mop floors.
  6. Vacuum upholstery.
  7. Wipe mirrors.
Apr 20, 2023

What is a clean mama routine? ›

The Weekly Tasks

These tasks take 10-30 minutes a day. Monday we clean bathrooms, Tuesday we dust, Wednesday we vacuum, Thursday we wash floors, Friday we do anything we didn't get to, and on Saturday we wash sheets + towels. Sunday we rest!

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