The Chestnut Mushrooms Ultimate Guide (Plus Recipe!) (2024)

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In my opinion, there’s no better way to cook chestnut mushrooms than with tons of hot foamy butter, a bit of fresh garlic, chopped parsley and a squeeze of lemon.

It’s exactly what I want to eat when the weather starts to get a little colder around the start of fall.

But as these mushrooms are usually grown indoors they’re available all year around.

If you’ve never cooked them before, don’t worry because they’re really easy to cook. Below you’ll find all my tips for getting the best flavour out of these incredible mushrooms.

*Update* – Chestnut mushrooms can be confused with two different types of mushrooms. To clarify, this is a recipe using the Agaricus bisporus mushroom a.k.a the farmed brown button mushroom whereas Pholiota adiposa is a wild mushroom that’s much different in taste and texture. The good news is that this same recipe can still be applied to Pholiota adiposa. The only difference is that the bottom part of their long stems will need to be removed as they can be a bit tough.

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What’s the Difference Between Cremini, Button and Chestnut Mushrooms?

Technically, they’re all the same variety of mushrooms but with different names. The only real difference is with Portobello mushrooms which are left to grow a little bigger.

In my experience, chestnut mushrooms are a little denser and better flavoured than cremini mushrooms. Although, If I couldn’t find the chestnut variety, I wouldn’t lose sleep over it as they’re both delicious.

They’re one of the easiest mushrooms to cook because they’re quite dense and difficult to burn or overcook.

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How to Clean Chestnut Mushrooms

Cleaning mushrooms is actually a heated debate in the culinary world.

Some chefs will tell you that it’s okay to wash them in water as long as you dry them properly.

I find that washing them prevents them from browning nicely so instead I prefer to brush them.

I clean chestnut mushrooms the same way I would clean wild mushrooms like chanterelle, porcini or truffles.

I prefer to use a little dry brush to brush off any dirt and if they’re really dirty I’ll use a wet paper towel to clean them without soaking them in water.

You don’t need to buy a brush just for mushroom cleaning but it does make things a little easier. Just be sure that if you do buy a brush get one with soft bristles and not hard bristles which may damage the mushrooms.

You can also use a little clean paper towel to brush them clean instead of a brush.

If that’s too time-consuming for you, you can soak them in water although be sure to dry them well after.

Cook Chestnut Mushrooms on High Heat

The simple fact is that mushrooms need to be properly browned to be tasty and this requires high heat.

This browning process, also called the Maillard reaction gives the mushrooms a deeper, sweeter and better flavour.

High heat is paramount to achieving beautiful, golden mushrooms and prevents them from steaming in the pan.

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Give the Chestnut Mushrooms Room to Breathe

If the pan is overcrowded and too many mushrooms are cooking at the same time the mushrooms will start to steam.

The key is to fry in batches so that all the mushrooms brown nicely.

Lots and Lots of Butter

Olive oil is just not the same!

Butter is really the star ingredient here because when it browns it adds the most amazing, nutty flavour.

The trick is to *almost* brown the butter before you add the mushrooms, that way you know the butter is hot and ready to go.

If you’re interested in keeping this vegan there are some pretty decent vegan kinds of butter on the market these days that will be the next best thing. Although I don’t recommend browning the vegan butter as it’s not the same.

What about Other Types of Mushrooms?

You can use this same recipe to cook almost any type of mushroom because the flavours are pretty neutral.

Porcini, lobster, oyster, chanterelle, yellow foot and black trumpet mushrooms will all work with this method.

Try my other mushroom recipes:

  • These Sauteed Black Trumpet Mushrooms with a Tarragon Cream
  • These Delicious Sauteed Hedgehog Mushrooms with Butter and Chives
  • This Bacon Wrapped Chicken Leg Stuffed with Porcini, Walnuts + Herbs
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How to Store Raw Mushrooms

Because mushrooms are essentially edible sponges, they need to “breathe” while being stored.

The best way to store raw mushrooms is in the basket they came in covered with a damp towel. If you cover them completely they may soak up excess moisture from the air and become soggy.

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Mushroom Fun Facts

Did you know that fungi are actually more closely related to humans than plants? And the largest living organism,Armillaria Ostoyae, is actually a mushroom that exists in Oregon, US and is over 9651753m2!

If you would like to know more about mushrooms, I highly recommend this book:Mushrooms Demystified by David Arora.

Cast Iron Skillet A cast iron is great for searing mushrooms because of its even heat distribution.

Microplane – A great tool for a quick garlic purée.

How to Nail this Recipe Summary

  • Don’t wash the mushrooms in too much water. Instead, use a brush.
  • Make sure the butter gets hot and foamy before adding the mushrooms.
  • Don’t overcrowd the pan while cooking the chestnut mushrooms otherwise, they won’t brown nicely.
  • Use lots and lots of butter!

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4.91 from 21 votes

How to Cook Chestnut Mushrooms with Butter, Garlic, Parsley and Lemon

These chestnut mushrooms are cooked in loads of foamy butter and finished with fresh garlic, lemon and parsley.

Prep Time 10 minutes minutes

Cook Time 6 minutes minutes

Total Time 16 minutes minutes

Servings 2

Calories 146kcal

Cost $10/ 7€

Ingredients

  • 320 g chestnut mushrooms (1 small box)
  • 30 g butter (about 2 tbsp)
  • 1 clove garlic peeled
  • 7 g fresh flat-leaf parsley (about ½ a bunch)
  • ¼ pc lemon, juiced
  • salt to taste

Instructions

  • Rasp the garlic with a Microplane into a small bowl. Add the lemon juice together and mix.

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  • Clean the mushrooms with a damp paper towel or brush to get rid of any dirt. Cut the mushrooms into quarters.

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  • Before you begin have all of your ingredients ready to go as shown. Slice the parsley thinly and reserve in a bowl.

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  • Put a big, heavy-bottomed sauté pan on medium-high heat. Add ¾ of the butter to the pan and get it hot and foamy.

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  • Once the butter is just about to turn brown, add your mushrooms. Turn them so they are all lying on a cut side and don't toss the pan just yet.

    Continue cooking the mushrooms over medium-high heat.

    *If cooking in batches, reserve the cooked mushrooms in a bowl and continue cooking more mushrooms in more butter.* Add them all together and get them hot again before continuing to the next stage.

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  • Once the mushrooms are browned nicely, add the rest of the butter and turn off the heat.

    Immediately add the garlic-lemon mixture and toss well. Season with salt to your liking.

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  • Serve on a plate and enjoy alongside a main course.

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Nutrition

Calories: 146kcal | Carbohydrates: 8g | Protein: 4g | Fat: 12g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 119mg | Potassium: 746mg | Fiber: 1g | Sugar: 3g | Vitamin A: 670IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 1mg

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Recipe Pairings

This mushroom recipe works really well with pasta. Prepare them the same way and add some cooked pasta with a little pasta water for awesome mushroom pasta.

Go here for my homemade pasta recipe.

Also, these mushrooms make a great side dish to this elegant braised beef dish from Chef Etienne at Between 2 Kitchens.

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Contents

  • What’s the Difference Between Cremini, Button and Chestnut Mushrooms?
  • How to Clean Chestnut Mushrooms
  • Cook Chestnut Mushrooms on High Heat
  • Give the Chestnut Mushrooms Room to Breathe
  • Lots and Lots of Butter
  • What about Other Types of Mushrooms?
  • How to Store Raw Mushrooms
      • Mushroom Fun Facts
  • Tools Needed For Cooking Chestnut Mushrooms
  • How to Nail this Recipe Summary
  • How to Cook Chestnut Mushrooms with Butter, Garlic, Parsley and Lemon
    • Equipment
    • Ingredients
    • Instructions
    • Nutrition
  • Recipe Pairings
  • Looking for More Recipes?
The Chestnut Mushrooms Ultimate Guide (Plus Recipe!) (2024)

FAQs

Are chestnut mushrooms anti-inflammatory? ›

Many of the elements in the Chestnut mushroom have medicinal value: it is said to have anti-inflammatory, antifungal, antibiotic, and anti-tumor properties. In addition, this species of mushroom may be beneficial in slowing the progression of osteoporosis.

Do you need to peel chestnut mushrooms before cooking? ›

To prepare mushrooms, wipe them clean with some damp kitchen roll or a clean cloth. There's no need to peel off the skins or discard the stalks. Roast, grill or fry. In pasta sauces, stir-fries, risottos, soups - these chestnuts are very versatile.

What are chestnut mushrooms called in the USA? ›

Pholiota adiposa, commonly known as the chestnut mushroom or the blackening pholiota, is a species of edible mushroom that belongs to the family Strophariaceae. This species is native to North America and Europe, they can be found growing in clusters on dead hardwood trees and stumps during late summer and fall.

Are chestnut mushrooms healthier? ›

In addition to being a super-dense source of vitamins and minerals, Chestnut mushrooms are anti-tumor, anti-inflammatory, and anti-fungal. Research has shown that Chestnut mushrooms slow down osteoporosis, as well! Along with vitamins B3 and B5, chestnut mushrooms contain more vitamin B2 than most garden vegetables!

What is the best mushroom for joint pain? ›

Keep joints healthy

A randomised, placebo controlled double-blind study (a robust clinical trial) found that reishi mushrooms helped to ease pain in people with rheumatoid arthritis over a period of 24 weeks (7).

Are mushrooms good or bad for arthritis? ›

When it comes to the food you eat, the best things you can do to help prevent or lessen the effects of arthritis are maintaining a healthy weight and eating a variety of nutritious foods, including fresh mushrooms.

Can you eat all of a chestnut mushroom? ›

These have a long, firm stem that's tender and good to eat. They're great roasted and served in a salad as in the recipe in this post, but take well to many preparations. My Oyster Mushroom Soup with Soba Noodles is a good option too. The long stems are excellent roasted.

How many chestnut mushrooms per day? ›

As a part of a varied, balanced diet and healthy lifestyle, a 100g portion (an equivalent of 4 to 5 tasty chestnut mushrooms) can be enjoyed regularly as a source of 100% of your recommended daily intake of Vitamin D. Vitamin D supports the maintenance of normal bones, teeth and immune system.

Can you eat too many chestnut mushrooms? ›

Mushrooms are a rich source of many vitamins and minerals, dietary fiber and plant-based protein. While it's possible to get too much of some of these nutrients, you would have to eat a ton of mushrooms — and most people can't stomach that.

What is the healthiest mushroom in the world? ›

Some of the mushrooms considered best for human health include chaga, lion's mane, reishi, turkey tail, shiitake, cordyceps and maitake. Often considered vegetables, mushrooms are neither plants nor animals. They belong to a unique kingdom of fungi.

Which mushroom is a Superfood? ›

Revered in Traditional Medicine as the "mushroom of immortality," Reishi is one of the most popular whole food functional mushrooms because of its wide range of health benefits. Reishi contains powerful, natural beta glucans that support immune system functionality.

How to tell if chestnut mushrooms are bad? ›

Fresh mushrooms are dry, firm and smooth and have a pleasant earthy smell. Bad mushrooms are softer (possibly mushy), sticky, slimy, shriveled, maybe moldy and discolored, and may smell unpleasant.

Are chestnuts good for inflammation? ›

Chestnuts have properties that may help reduce inflammation. The antioxidants they contain, such as vitamin C, gallic acid, ellagic acid, and various polyphenols, can help reduce inflammation. They neutralize free radicals, which are key drivers of chronic inflammation ( 2 , 30 ).

What mushrooms are good for chronic inflammation? ›

Anti-Inflammatory Agents

According to research, Cordyceps, Reishi, and Chaga mushrooms have been found to inhibit inflammation in the human body. Chronic inflammation is known to contribute to type 2 diabetes, depression, Alzheimer's, and more serious problems.

Can you eat mushrooms on anti-inflammatory diet? ›

These include truffles, portobello mushrooms, and shiitake mushrooms. Mushrooms are very low in calories and rich in selenium, copper, and all of the B vitamins. They also contain phenols and other antioxidants that provide anti-inflammatory protection ( 40 , 41 , 42 , 43 ).

What are the side effects of chestnut mushrooms? ›

These mushrooms can contain a toxin that can affect your nervous system, which can lead to symptoms such as nausea and vomiting. Although serious poisoning from chestnut mushrooms is rare, large quantities of mushrooms can lead to severe symptoms and hospitalization.

References

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